You Use Drugs or Alcohol to Cope Co-occurring disorders are frequent among people who suffer from depression. Depression and alcohol have a particularly strong association.
For many persons suffering from depression, using drugs or alcohol becomes a means to cope with the feelings, or lack thereof, that come with the diagnosis. Unfortunately, this technique merely provides a band-aid solution to the problem. You may even become a reliant user, presenting you with two problems instead of one.
Separating substance abuse from depression can be a time-consuming procedure. As a result, when patients can work with mental health specialists in a residential treatment center trained to address both, they have the best chance of success.
Normal Day-to-Day Activities Are Exhausting
It stands to reason that depression would make difficult situations even more difficult. It can, however, make routine daily activities difficult.
Taking care of oneself may slip to the bottom of your priority list, and before you realize it, you haven’t showered in days. You may begin to rely on fast food because you lack the energy to cook, and getting out of bed when you’re depressed might be practically difficult.
If you feel that your everyday tasks are getting overwhelming, it may be beneficial to join depression rehab to get away from your typical routine and environment. Then, you won’t have a cluttered living room or a filthy bathroom to remind you that you still have a long way to go.
You Have Suicidal Thoughts
If you are contemplating suicide, you must seek therapy at an inpatient facility. Suicidal ideation and action are both considered acute medical problems that must be addressed immediately. Crisis care is accessible 24 hours a day, seven days a week, and includes support groups, individual counseling, family therapy, and other services to help you de-escalate and regain control.
If you have suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255. If you’re unsure whether or not a rehab for depression is right for you, don’t hesitate to get in touch with Port St. Lucie Hospital online or call us at 772-238-6827. We’re here to assist you in developing a treatment plan to help you work through your depression and other mental health conditions in a secure and supportive inpatient setting.